Fresh Red Onions are appreciable for their natural raw state. They can be eaten on a daily basis and stop the chronic disease. These are absolutely packed with minerals and vitamins. These are also enriched with folate, potassium, manganese, thiamine, calcium, vitamins C, magnesium, and K and B6. Fresh Red Onions are incorporated with sulfur compounds which protect the body from cancers and ulcers. They have an antioxidant compound, which offer protection against cancer, allergies and heart disease.